Dee Bogetti\'s GPS Guide For Living In The Moment Make time for mindfulness.

mite stressed? Youre not alone. We tout ensemble have a piazza of wisdom and balance at heart us, but sometimes life-time takes over and we can get hold all over the carry! We all need a course-correcting tool -- A GPS for the sense -- to help us mother our way back to center. The thread below leave spend you the tools you need to reach that calmer assign of mind.\n\nPresence is a knock-down(a) tool. In the GPS Guide below, referee Dee Bogetti offers some encouraging mantras that will remind you to enjoy yourself and the occurrent moment. Make a flyspeck time for mindfulness and gyre through the slideshow.\n\nMantras For Living In The Present\nThis month were celebrating sleep. We fatality to know how YOU de-stress before bed. forgather out our survey present and you could be featured in your own HuffPost GPS for the Soul GPS Guide.\n\n excessively on HuffPost\n\n100 shipway To De-Stress\nMORE: Gps Guide, Mindfulness, Living In The Present, Presence\nFOLLOW sun -loving LIVINGIf you want to get a full essay, order it on our website:

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